Tutorial – The Nail Dates

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10 Min Full Body Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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15 Minute Express Workout

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Arms & Abs Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Arms & Glutes Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Balance Struggles, Comparisons and Cancelling Clients

Within this live session, Kella, @thecalmologist, talks you through some tough topics, giving advice on ways to navigate them.

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Cycle Syncing

Within module 3 of this 6 part Self Made container, Chryssa, @thenailologist, walks you through using cycle syncing to get the best out of your work and personal life.

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Envisioning Your Future Self

Within module 2 of this 6 part Self Made container, Chryssa, @thenailologist, teaches you how to envision your higher self.

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Full Body Blitz

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Full Body Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

Not Enrolled

1 File

Imposter Syndrome, Fear of getting “caught” faking your career, and embarrassment toward Content Creation

Within this live session, Kella, @thecalmologist, talks you through some tough topics, giving advice on ways to navigate them.

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Learning About Yourself

Within module 1 of this 6 part Self Made container, Chryssa, @thenailologist, takes you through the process of learning about yourself.

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Lower Body Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Lower Body Sculpt

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Lying Legs

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Mind Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Within module 4 of this 6 part Self Made container, Chryssa, @thenailologist, teaches you how to look at money as other currencies than just transactional money, discussing Energy, Health, Time, Freedom etc.

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Pilates Strong

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Preventing Burnout, Dealing with Perfectionism, Procrastination and Practicing Healthy Boundaries

Within this live session, Kella, @thecalmologist, talks you through some very common topics within the industry, giving advice on ways to navigate them.

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Sculpt & Tone Abs

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Self Love and Your Pricing Reflections

Within module 5 of this 6 part Self Made container, Chryssa @thenailologist, explains self love and the reasons this may affect your ability to price yourself correctly as a nail tech, such as tying your worth to external factors.

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Stress Releasing Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Sunrise Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.

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Upper Body Sculpt

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.