Tutorial

19 Tutorial

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10 Min Full Body Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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15 Minute Express Workout

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Arms & Abs Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Arms & Glutes Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Full Body Blitz

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Full Body Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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1 File

Lower Body Burn

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Lower Body Burn

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Lower Body Sculpt

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Lying Legs

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Mind Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Pilates Circuit

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Pilates Strong

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Sculpt & Tone Abs

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Side Lying Series

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Stress Releasing Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Stretch & Relax

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Sunrise Flow

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.
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Upper Body Sculpt

Our Resident Pilates Instructor Elle @elevatewithelle, teaches pilates on The Nail Dates.